Emotions: Conflictions of the Soul
Much of basic psychology today instructs us to beat down our negative emotions by " getting out of our minds and into our lives ." It is called acceptance and commitment therapy. Certainly such advice can be valuable to those of us who are living lives full of what psychologists call the "negative self-scripts", or influence emotions, that we generate from feelings of low self-esteem, guilt, self-consciousness, and feelings of inferiority. To overcome these negative self-scripts we are instructed to develop "self core skills" with mindful self-scripts based on affirmation, assertion, focusing, humanizing, and tension-sensing to rationalize and diminish the debilitating negative emotions we all live with. We are to use the polarity of our two basic kinds of emotions -- innate emotions and influence emotions -- to wage a war between our soul and our mind to keep us on the straight and narrow. There is something of "wild gnosis " in this kind of psy...